Large Group / Team Training
Program Overview
Dynamic, high-energy sessions designed for sports teams and large groups. Our Large Group Training programs are built to develop team chemistry while improving individual athletic performance. Perfect for teams during off-season training, summer camps, or preseason preparation.
Ideal For
Sports teams, team cohesion, competitive athletes
Key Highlights
Team-based competitive drills
Builds camaraderie and team chemistry
Sport-specific conditioning
High-energy group atmosphere
Cost-effective for teams
What You Get
Customized team training program
Sport-specific drill library
Team performance tracking
Competitive team challenges
Coach feedback and adjustments
Monthly progress reports
Best For
Athletes
High school teams
College teams
Club sports teams
Goals
Team cohesion
Competitive edge
Pre-season prep
Frequently Asked Questions
We recommend a minimum of 6-8 athletes per session for our Large Group Training program to maintain group dynamics and competition.
Absolutely! We customize every team program based on your sport, season phase, and team goals.
Yes, each group gets an assigned coach who becomes familiar with your team and athletes over time.
Program Details
Price
$34.99/hr per athlete
Group Size
10-40 athletes
Duration
60 minutes
Frequency
2-3x per week
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Small Group Training
Focused coaching in a semi-private setting with skill-specific feedback and drills.
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Private Training
Customized performance plan with direct coaching and progress tracking tailored to your goals.
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Youth Training
Build speed, strength, and confidence while developing the athletic foundation young athletes need to excel in sport.
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Ready to Get Started?
Book a free trial session and experience the Large Group / Team Training program firsthand.
Schedule Your Free Trial